مجلة وفاء wafaamagazine مكن أن تكون غفوة منتصف النهار مفيدة، ولكن الحاجة إليها قد تشير إلى الحرمان المزمن من النوم. فوائد متعددة في كثير من الثقافات، لا تعدّ قيلولة ما بعد الظهيرة أمراً شائعاً فحسب؛ وإنما جزءاً منتظماً من الحياة اليومية. وفي الولايات المتحدة، يشترك نحو ثلث البالغين بانتظام في ...

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مجلة وفاء wafaamagazine كشفت خبيرة التغذية الروسية، أولغا كوفينينكو، العوامل المُسبِّبة لتساقط الشعر، واقترحت طرقاً لمكافحة هذه الظاهرة.   وذكرت أنّ «هناك عوامل عديدة تسبب تساقط الشعر، وأنّ أكثرها انتشاراً هو فقر الدم الناجم عن الحديد، الذي يمكن أن يتطور على خلفية الأمراض المُزمنة مثل أمراض المناعة الذاتية والغدد الصماء، ...

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مجلة وفاء wafaamagazine منحت مجلة “بيبول” الأميركية الشهيرة الممثل بول رود، الذي اشتهر بدوره في فيلم “الرجل النملة” (آنت مان)، لقب “أكثر الرجال جاذبية”.       View this post on Instagram A post shared by Paul Rudd (@paulrudd_) لكن رود (52 عاماً)، الذي يعمل في مجال التمثيل منذ نحو ...

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